Lindsey Bever

Articles by Lindsey Bever

Can eating meat increase your UTI risk? What experts want you to know. - The Washington Post

HealthJanuary 28, 2026

UTIs are generally caused by bacteria E. coli, most often and research suggests that, at least in some cases, the bacteria may come from meat. January 27, 2026 at 6:00 a.m. ESTToday at 6:00 a.m. EST...

The science behind an herbal remedy that has worked for thousands of years - The Washington Post

HealthJanuary 14, 2026

Ginger, available at almost any grocery store and often used as a spice, has properties that can relieve mild to moderate nausea, experts and studies say. January 13, 2026 at 6:00 a.m. ESTToday at 6â...

Your body doesn’t need a detox cleanse. Do this instead. - The Washington Post

HealthJanuary 8, 2026

Eating a balanced diet and exercising do more for you than a fast or a cleanse, experts say. January 6, 2026 at 6:00 a.m. ESTYesterday at 6:00 a.m. EST...

Is red wine better for you than white? The answer may surprise you. - The Washington Post

HealthDecember 31, 2025

If youre confused about alcohol, thats understandable. Heres what you need to know about red wine versus white wine in terms of health benefits. December 30, 2025 at 6:00 a.m. EST16 minutes ago...

Can zinc shorten your cold? Here’s how to take it the right way. - The Washington Post

HealthDecember 10, 2025

Its no cure or even a way to prevent colds but if taken correctly, zinc might help stop symptoms a bit earlier. December 9, 2025 at 6:00 a.m. EST1 minute ago...

Here’s how a big meal can affect your heart - The Washington Post

HealthNovember 26, 2025

For some people with certain health conditions, a large meal can strain the heart. November 25, 2025 at 6:00 a.m. ESTJust now...

This nonhormonal hot-flash remedy gives options to women, experts say - The Washington Post

HealthJune 1, 2025

During breast cancer treatment, Sharity Keith started experiencing hot flashes and night sweats. She had been placed on medications that caused her to start experiencing menopausesymptoms. But becauâ...

Double-dipping may seem gross, but it’s not as risky as you think - The Washington Post

HealthMay 29, 2025

Is it true that double-dipping can spread germs? Like George Costanza on Seinfield, many of us have done it dip a chip into a communal bowl of salsa or stick a veggie into the hummus, bite it and thâ...